Client Wins
These before and after fitness pictures are a testament to the transformative power of exercise and healthy living.
The images show real people who have gained confidence, strength, and a new lease on life through their dedication to fitness. Each individual’s story is a reminder that fitness truly can change you from the inside out.

Marlene Sanchez
down 30lbs,
8 inches /
6 weeks
FWTFL has really brought me to a better place and I feel so much better in my own skin. The accountability of this group and the encouragement has made me want to keep moving in a better direction. I have the tools I need and I feel good about continuing...

Client Name
down 20lbs,
20 inches /
6 weeks
Two years ago, we moved, and I started working from home. I think the combination of being a bit depressed, no longer going to my regular gym and not being as active, and snacking all day at my desk and making bad food choices brought on an almost 30 lb...